Before we dive into this next chapter of the series, I wanted to share with you all something I found super interesting. For the past six weeks or so, I’ve had some really wonky job hours. Like, starting at 5:30 am one day, and the next day getting off at 8:00 pm. The scheduled lunch … Continue reading Diet Fads: Paleo & Whole30
Tag: fear foods
Fear Foods
I’m afraid of cake.. I’m afraid that if I allow myself to eat one bite, before I know it the whole thing will be gone! Lots of us have this feeling towards one specific food or another. That feeling is called a food fear. Many individuals suffering from eating disorders have intense food fears. I … Continue reading Fear Foods