Whether you’re realizing it on your own, you’ve been diagnosed by a medical professional, or you see it in a loved one, the process of recovery from an eating disorder can seem overwhelming and terrifying. Trust me, when I first began my own personal journey to recovery, I couldn’t even form the words to talk … Continue reading Roadmap to Recovery
Chances are that if you ask someone, “What’s an eating disorder,” they’ll respond with something about people who don’t eat (and maybe call it anorexia) and people who purge their food (and maybe call it bulimia). The general public has a huge misunderstanding of what an eating disorder is, how it manifests in different people, … Continue reading Eating Disorders: D E F I N E D
San Diego has been my home for basically my entire life. When I was a kid, I had no idea there were certain seasons for my favorites fruits and vegetables because they were always available. The only issue was which of the two grocery stores (both less than a mile away) to go to. Maybe … Continue reading Health Conscious or Health Consumed?